Tambdi bhaji/Lal Maath/Amarnath ki subzi
Ingrdients:-
3 bunches Lal maath
2 green chillies
2 tbsp freshly grated coconut
Salt as per the taste
1 big onion finely chopped
Method
Take a vessel in which you want to cook this vegie
Wash clean and cut out the harder part of the stem till roots of this vegetable and
chop them very finely and add it to the vessel add all the above ingredients... mix well with ur hand and cover the vessel with the hollow plate .
Place the vessel on the medium flame and pour little water into the plate.
Put off the flame after 10-15 min.
Serve with chapatis/Indian breads or accompany with any platters.
Note:- 1)do not cook leafy vegetables in water ..it looses it's taste as well as nutrients.
So try to keep water in plates/lids..
Simple for kids tiffins as well as elders
Ingrdients:-
3 bunches Lal maath
2 green chillies
2 tbsp freshly grated coconut
Salt as per the taste
1 big onion finely chopped
Method
Take a vessel in which you want to cook this vegie
Wash clean and cut out the harder part of the stem till roots of this vegetable and
chop them very finely and add it to the vessel add all the above ingredients... mix well with ur hand and cover the vessel with the hollow plate .
Place the vessel on the medium flame and pour little water into the plate.
Put off the flame after 10-15 min.
Serve with chapatis/Indian breads or accompany with any platters.
Note:- 1)do not cook leafy vegetables in water ..it looses it's taste as well as nutrients.
So try to keep water in plates/lids..
Simple for kids tiffins as well as elders
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