Tuesday, 8 March 2016

Vegetable Uppit/Upma

Vegetable Uppit/Upma

Very common, versatile,simple ,one pot meal like breakfast.....healthy and nutritious....give a try



Ingredients:-

1 cup semolina, 
1 cup water,
 ½ cup ghee,
 salt as per taste,
1 tbsp sugar,
½ tsp mustard seeds,
 4-5 curry leaves,
1 small chopped onion,  
1 cup mixed veggies(green pea's,beans,carrot chopped into small pieces
 ½ tsp split black lentil(urad dal),
2 green chillies, 
½ tsp finely chopped ginger,
Lil turmeric,
lemon juice ,
grated coconut.

Method:-
1)  Roast semolina/rava in  vanaspati ghee till light brown.keep             aside.
2) In a same kadhai,make tempering for that heat kadhai and pour in 1 tbsp ghee  and put mustard seed..urad dal.let it crackle then add green chillies, curry leaves, n ginger.. Let it release spicy aroma,and then add onions, salt n sugar. When the onion turns translucent,add veggies n cook for 2 min..now add water, turmeric n give a boil finally add roasted semolina mix n keep stirring.  Put the lid n lower the flame for 2 min . when done garnish with chopped corriandern grated coconut,.Serve with  piece of lemon and fine sev  ,green chutney.

Viewers do try n share your valuable comments.😊

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